
Be the
Authentic
Embodied
Expressed
version that you crave.
Welcome.
First, come join me on my email list
💌 ☕️👄 Embodied wisdom, creativity, somatics and pure unfiltered expression. (This is the best place)
Hi, I’m Katie! I’m a somatic coach and embodiment guide for women who are ready to stop looping in confusion and start living from their truth. I’m a certified breathwork facilitator, trauma-informed yoga teacher, and trained in somatic healing. I keep learning and deepening because I truly love this work—and I care about creating real, lasting transformation for the women I support.
I go deep — into the nervous system, the root of the pattern — so you can repattern from the inside out. This is not surface-level. It’s about real, lasting shifts that come from being with what’s actually there.
I’ve been there — spinning in circles, overachieving to feel worthy, chasing clarity and constantly second-guessing. I know what it’s like to feel “not enough” and stuck in “I don’t know.”
— I energetically attune to you. I hold space for the parts you’ve pushed down. And I believe in the wisdom the body holds, and the power of somatic transformation.
— aligning with your truth isn’t about hustling, performing or trying to get some external “right.”
It’s about attuning into that sense of oh wow, I feel like myself again… then you’re in the right place. 💫
Let’s make life feel like yours again.
where you can feel super clear, magnetic, and deeply you.
being in your magnetic, expressed, embodied wholeness.
Check out what is here for you …
☼ 1:1 Somatic Coaching
go deeper into your alignment and learn how to create your life on purpose—from your body, not just your mind.
this is about shifting on a cellular level… from hustle → into energy, flow, and embodied creation.
we clear out what’s frozen in the body, and open space for your higher self to lead.
👉🏼 click here to apply for 1:1 coaching
☼ Alaska retreat | july 2025
women’s sacred expansion: alaska.
yes—this is your sign.
we’re talking glacier kayaking, sauna, yoga, hiking, breathwork, sisterhood, and the wild kind of freedom you only feel in the mountains.
this one’s a full-body yes.
👉🏼 join us in alaska
☼ Group breathwork | friends, teams, retreats
Come breathe with your people. Feel it all, together.
Ready to co-create your session?
😮💨😮💨 check out this page for details group breathwork
> or get started, and share your vision apply here
☼ the podcast | body breaking free
100+ episodes of embodiment, healing, and real conversations.
you’ll find solo drops, juicy interviews, and inspiration to come back home to your body.
🎧 listen to the podcast